Five Keys to Finding Motivation

Goals Concept

Earlier today I was really unmotivated to write a blog post. But as you can see, I went ahead with it. Most days I talk to at least one person who is having a hard time getting motivated. Motivation is one of those things we can never have enough of. Often it becomes impossible to [read more ...]

Confessions of a Recovering Worrywart

photo by istock

If you’re an Olympic champion in the sport of worrying, this post is for you. I used to think that worrying was useful because it meant I was prepared. If I’ve already imagined the worst case scenario, then I can’t be surprised by it, can I? I saw this as a good thing. But I [read more ...]

The Good Enough Sandwich Generation Mother

photo by istock

Books have been written about the “good enough” mother since at least 1988. They propose the idea that instead of trying to be a perfect parent of perfect children that you should strive for “good enough”. This idea is explored in different ways. Being good enough can mean developing your own insights into your and [read more ...]

How to Get the Really Important Stuff Done

photo by istock

As a member of the sandwich generation, you’ve got a lot to do. Many women I talk with are getting lots of things done each week, but they feel frustrated because week after week they’re not getting to some really important items. They’re doing the urgent, time-sensitive tasks, such as picking up prescriptions, finishing a [read more ...]

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